I met Steve Fuller around 5pm for a gravel grinder. We picked flat roads to make good time and headed north to Ogden. I probably should have actually gotten on the bike at least once since last Tuesday. I might have felt better. Lots of leg and saddle issues tonight. However Steve kept the pace up and I almost made it under 7 hours (7:02 ride time). I finished just as my light was going dead. Too much water loss on this ride. I drank 200oz of water and two 16oz Gatorades and still lost 4.5lbs., not good.
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