Total Hours Miles Strength (included in total hours)
2012 142:45 1349 25:45
2013 84:15 1028 3:15
The really odd part is that I seem to be carrying a lot of my fitness from last year. I know that I don't have the same strength or the same endurance base, but the longer rides do feel pretty good right now. Obviously, I haven't done the same hours, some due to skipping out on the P90X program that I did last year. I didn't realize until I pulled this data, how close I was on the miles.
Oddly, CIRREM (February, 2013) went fairly well. After a decently hard start for the first 20 minutes, Jason Dal and I settled into a medium pace. I stayed with Jason until about the 3/4 mark and then went hard for the last hour. Chasing down several rabbits and coming in at a decent time. Could I have went faster? Maybe....I probably could have been faster by another 10 minutes overall by being more consistent in pace. But maybe since I went easy in the middle, that certainly gave me more at the end.
Either way, I will be toeing the line this weekend for the opening Psycowpath Marathon race. I guess I'll find out how things really are after this race.
Me at the end of the 2013 CIRREM, pushing it hard at the end.
2 comments:
I'm glad I'm not the only one who obsesses over numbers.
Nice job Sunday, Tom.
Just wait Jon, you haven't seen anything yet with my numbers :)
The locals give me a hard time about my numerized race prep.
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