Thursday, July 30, 2009
New Taco Ride eating record is set!
It was a fun night for Maddie and I at the taco ride. We surprise several people by showing up on the tandem. I think that more were surprised when we held a pretty good speed through the trees. It's getting easier each time we take it out. Next time I will have to let the others give it a try.
Wednesday, July 29, 2009
Off road tandem fun
I was surprised to only see a few on the trails. Maybe they have been taking a post RAGBRAI break like I was.
Wednesday, July 22, 2009
RAGBRAI Day4 (tandem w/Hannah)
Hannah did beat her sister in the top speed category today with a 42.6. She stared at the GPS as we held out tuck and I heard a loud "WooHoo" as she saw the new record.
Hannah's stats: 45.3 miles; 42.6 top speed; cheese and egg omelet; pudding; doritos; no-bake cookie; a couple of Gatorades; shaved ice; beef brisket sandwich; sweet corn; choc ice cream; strawberry/banana smoothie and two rolls of "Smarties" (power pills).
Tuesday, July 21, 2009
RAGBRAI Day3 (tandem w/Maddie)
78.9miles; 6hr ride time; 37.9 top speed; double choc muffin; smoked turkey sandwich, chips & soda; shaved ice; cup of sugar cookies; leftover gummy bears and corn nuts; and several gatorades. Plus it is likely that I missed a few items :)
A few more pics on Flickr.
Monday, July 20, 2009
Red Oak to Greenfield
Madison and the tandem were delivered for me tonight. It has been raining since about 5pm and more is expected tonight. Hopefully tomorrow will be mostly dry.
Sunday, July 19, 2009
RAGBRAI Day 1
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Saturday, July 18, 2009
Ride out to RAGBRAI
The real deal starts tomorrow and it won't be anything like what you see in the picture above. Today we saw a total of 7 other riders. Tomorrow they expect 20,000 riders.
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Thursday, July 16, 2009
Need one of these in Des Moines
So my treat tonight is a little sushi place near the hotel. I've forgotten about the fast food version of sushi. Colored plates tell the price of the item and the conveyor belt just keeps it coming. Check out the 2nd language on the tip jar :)
Back home tomorrow and then onto RAGBRAI.
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Monday, July 13, 2009
What does your work health facility look like?
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Thursday, July 9, 2009
Another tandem ride with Maddie
Maddie and I grabbed the tandem for one last ride before RAGBRAI (I travel next week). We did a quick ride out to Adel anf then she wanted to ride around the courthouse square on the brick streets. I have to say that Iowa does have some cool courthouse squares.
However, we didn't rest and kept pushing back to Waukee and a milkshake. We paused for 30min and looked at some old cars parked at Mickey's Pub before going home. 23.2 miles and no complaints Just a lot of bell ringing from the new bell that I installed on the back handlebar. "Dad... guess what song this is." dingding dadingding dingding dingding dadingdingding Me: "I have no idea." "Rudolph the red noes reindeer"
How could I miss that one :)
Tuesday, July 7, 2009
Too tired for a rest day?
Vacation in Montana, then drive to Sioux Falls for work, then 8hr drive to Okaboji to drop the girls off at camp. Week at home that was busy at work. Drive to Okaboji to get the girls. Now another busy week at work.
I've riding and traing quite a lot over the past three weeks. I had hoped yo ride through this week and then take next week off (work trip to Portland). My body apparently has different plans....I haven't ridden in a week and I still feel like I'm recovering.
Oh well, at the last taco ride I did 43miles and felt strong the entire time. I'll ride hard for 5 days during RAGBRAI (two on the tandem with the girls). I should be stronger and ready for the rest of the MTB season.
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